Programs & Events
Breathe & Reset with Yulia Cohn
Breathe & Reset is a 1-hour recovery class combining breathwork and live sound healing.
You’ll move through three breathing techniques designed to slow your heart rate, open your lungs, and release the tension you’ve been carrying since your last climb. The class finishes with a 20-minute gong nidra - a deep sound bath that takes your nervous system the rest of the way down.
No experience needed. Just show up and breathe.
What to bring: A mat, a blanket, something to cover your eyes if you want.
10 people max. $25 per person. Register below!
When: May 5, 8-9 PM